Bloom Nutrition Review is a comprehensive and informative publication that delves into the latest advancements and trends in the field of nutrition for the year 2023. This review offers an in-depth analysis of cutting-edge research, emerging dietary practices, and innovative approaches to promote health and well-being. Whether you are a health enthusiast, a nutrition professional, or simply curious about the latest developments in the world of nutrition, Bloom Nutrition Review (2023) is a must-read resource that will expand your knowledge and keep you up-to-date.
Established in 2019, Bloom Nutrition was brought to life by the dynamic duo, Mari Llewellyn and Greg LaVecchia. Vowing to cater to the needs of fitness enthusiasts, Llewellyn identified a distinct void in the supplement industry – a demand for delectable health supplements crafted with premium ingredients. Their website unapologetically asserts this belief in providing top quality without compromising taste.
Key Features of Bloom Nutrition
- Seven different ingredient blends, including a fiber blend and digestive enzyme blend
- Gluten, dairy, and soy-free
- Serving scoop included
According to Llewellyn, the Greens & Superfoods powder is the top-selling product of the company, having gained immense popularity on TikTok. Bloom Nutrition offers a range of supplements, including collagen, pre-workout protein, and vitamins. These high-quality products are readily accessible online across the nation and at Target stores.
Pros and Cons of Bloom Nutrition
| PROS | CONS |
|---|---|
| 1. Manufactured in a cGMP (Certified Good Manufacturing Practices) facility 2. sweet taste 3. includes a serving scoop | 1. No third-party testing of ingredients 2. may be necessary because of the amount of ingredients 3. health benefit claims not approved by the U.S. Food and Drug Administration (FDA) |
Bloom Greens at a Glance
- Intended use: To supplement green superfood intake
- Price: $39.99 + shipping for 30 servings or $79.99 for 60 servings
- Possible side effects: Bloating
How Does Bloom Greens Work?
Bloom Greens & Superfoods Powder is a high-quality green blend designed to augment your daily intake of nutrient-rich greens and “superfoods.” These superfoods, such as berries and broccoli, are naturally abundant in essential nutrients. Incorporating this fine green powder into your routine will enhance your overall nutritional profile and well-being.
The product comes in a plastic tub with a predominantly green label. Inside, you’ll find a plastic scoop for measuring each serving accurately. Each serving of the Original flavor is 5.05 grams. Bloom recommends consuming one to two servings per day. For a refreshing intake, blend one scoop of the green powder with 8 to 12 fluid ounces of water or your favorite beverage using a high-powered mixer.
According to the label, Bloom’s Greens & Superfoods Powder is a plant-based product that is free from soy, gluten, dairy, and GMO ingredients.
How Much Do Bloom Greens Cost?
Experience the benefits of our Greens & Superfoods powder with 30 servings, available in a variety of flavors, for just $39.99. Upgrade to a tub with 60 servings for $79.99 and amplify the value of your purchase.
Bloom’s website offers an enticing “Subscribe & Save” option, allowing you to select product delivery every 30, 60, or 90 days with a delightful 10% discount. The flexibility of this subscription plan allows you to modify, pause, or cancel it whenever necessary. By embracing this regular delivery service, Bloom promises exclusive deals, surprise gifts, and uninterrupted product availability, even during low inventory periods. To sweeten the deal, shipping is free for U.S. orders totaling $50 or more.
The Product
A single serving (or scoop) of Bloom Greens & Superfoods powder provides numerous benefits. With just 15 calories, 3 grams of carbs, 2 grams of dietary fiber, 0.6 milligrams of iron, and 5 milligrams of sodium, this product offers a balanced blend of nutrition. Additionally, it features 57 milligrams of stevia leaf extract, which adds a delightful touch of sweetness to enhance the overall taste.
The label further categorizes its multitude of ingredients into various blends such as fiber, green superfood, pre and probiotic, fruit and vegetable, antioxidant beauty, digestive enzyme, and adaptogenic blends. The powder is available in five delightful flavors: berry, coconut, citrus, original, and mango.
The Fine Print
The front label of Bloom Greens & Superfoods states that it can assist with digestion, bloating, and immunity. However, it is mentioned on the back label that these claims have not been evaluated by the FDA.
The product is produced in a cGMP (Certified Good Manufacturing Practices) facility, adhering to FDA standards. The facility also handles nuts and dairy products, as mentioned in Bloom’s FAQ page.
What Experts Say About Bloom Greens
Jaclyn London, a registered dietitian and certified dietician-nutritionist based in New York, urges customers to exercise caution when considering Bloom Nutrition products. From a nutrition standpoint, the primary concern is that these products, being in powdered form, lack the vital benefits of fiber, antioxidants, water, and essential minerals that would otherwise be provided by consuming whole foods. By opting for whole foods in any form, individuals can fully reap the extensive nutritional advantages they offer.
London has concerns about the sourcing of ingredients used by Bloom, particularly because the company fails to provide third-party testing results. Without this crucial information, there is a risk of potential contamination with substances like cadmium or lead. Such contamination could pose a threat, whether taken alone or in combination with other medications or food consumed by individuals.
Although the individual quantity of each ingredient may not yield significant therapeutic benefits, the amalgamation of these components can potentially offer antioxidants, adaptogens, enzymes, and prebiotic fiber, as elucidated by Nichole Dandrea-Russert, M.S., a registered dietitian nutritionist and author of The Fiber Effect.
Both Dandrea-Russert and London emphasize that the powder should not substitute whole foods, but rather complement a nutritious diet to enhance overall well-being.
Our Bloom Greens Experience
Bloom Nutrition exudes a vibrant and fashionable image, effortlessly capturing our interest in its products and compelling promises. I felt particularly optimistic about the potential improvements in reducing bloating and supporting digestion.
For a week, I incorporated the Original flavor of the Greens & Superfoods powder into my daily routine. I experimented by having it with water and in a smoothie, alongside frozen berries, carrot juice, and a protein powder. According to the label, a high-powered mixer is recommended for blending the powder with liquid, but I found that simply shaking it with a blender ball worked just as effectively when I tried it with water.
The Original powder offers a notably sweeter taste compared to other greens powders I’ve experimented with. In fact, I find that adding one scoop to water is excessive in sweetness for my palate. Similarly, when incorporating one scoop in a smoothie, I observed a discernible enhancement in sweetness that elevated the overall flavor of the smoothie in comparison to using the same ingredients without the Greens & Superfoods powder.
Summary
Despite Bloom’s claim that its Greens & Superfoods powder alleviates bloating, I personally experienced some bloating after consuming a single serving with water. This unpleasant side effect deterred me from using the product for a week. Additionally, I am cautious about consuming supplements that haven’t undergone third-party chemical testing to validate the quality of their ingredients. Therefore, I will not continue using the product beyond this trial period.
With an impressive 4.5-star rating on Amazon, as evaluated by over 20,000 global users, a staggering 75% of whom awarded it a perfect 5-star score, this product stands out as a customer favorite.
