5 Interesting Facts on International Yoga Day

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Yoga is an ancient practice that originated in India over 5,000 years ago. It is deeply rooted in Indian philosophy and spirituality.

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The word 'yoga' derives from Sanskrit, which means to join or unite, symbolising the union of body and consciousness.

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The Yoga Day was proposed by Narendra Modi during his speech at the UN General Assembly on September 27, 2014 United Nations proclaimed June 21 as the International Day of Yoga..

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On the 21st of June, 2015, almost 35,985 individuals- comprising of PM Modi and dignitaries from 84 nations- gathered in New Delhi to participate in 21 yoga postures (asanas). This unique event lasted for a total of 35 minutes.

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Yoga philosophy encompasses eight limbs, as outlined by the sage Patanjali in the Yoga Sutras These include ethical principles, physical postures, breath control , withdrawal of the senses, concentration, meditation, and enlightenment

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